Indigestion

Almost all people might have an upset tummy after eating occasionally, but in the case of indigestion, there is a persistent digestive problem that could lower the quality of life.

Indigestion

Indigestion is a condition that leads to pain or an uncomfortable feeling in the stomach after eating due to an impairment in the digestion process.

Causes and risk factors leading to indigestion

• Occasional indigestion normally occurs after having a big meal.
• When there is frequent dyspepsia with no clear reason, it’s called functional indigestion.
• Some conditions that lead to indigestion include Helicobacter pylori infection and other digestive system infections, GERD, high-fat diet, ulcers, stomach cancer, hiatal hernia, gallstones, gastritis, irritable bowel syndrome, pancreatitis, celiac disease, and small bowel obstruction.
• Taking pain medications, such as nonsteroidal anti-inflammatory drugs (NSAIDs).

Certain factors increase the risk of upset stomach, such as:

• Eating rapidly and overeating.
• Acidic, fatty, and spicy foods.
• Smoking, caffeine, and alcohol.
• Depression, anxiety, and stress.
• Holding heavy weights, especially around the abdomen.
• Pressure on the digestive system during pregnancy and pregnancy hormones.

Symptoms of indigestion

• Feeling full too early while eating.
• An abdominal pain that might be mild or severe.
• A feeling of discomfort in the stomach.
• Burning and bloating.
• Heartburn.
• Burping and regurgitation.
• Vomiting or feeling the need to.

Diagnosis of indigestion

• Asking about the symptoms.
• Physical exam.
• Blood tests.
• Imaging tests.

Treatment of indigestion

• Following a specific diet.
• Medications.
• Treating the underlying condition, if any.
• Eat slowly and don’t overeat.
• Avoid irritating foods and smoking.